I get a little nostalgic about the black bean burger because it was the first time on my clean eating journey that I had to decide what to eat while out in the “real world”, aka the Jay-Z concert at BB & T in January. The Wilhelmina Fitness Contest Finals were a mere three weeks away and I was on …
Chicken Avocado Lettuce “Tacos” With Mango Slaw
I am that girl at a Mexican restaurant who orders table-side guacamole, and can eat the entire mortar and pestle by myself. Avocado, lime and cilantro, what can be better than that? These days I forgo the chimichangas for lighter Mexican dishes. To my surprise, I am just as happy eating a medium rare steak salad with table-side guac …
Besties With Bumps-Welcome to the World Baby Sophia!
Welcome to the World Baby Sophia!!! In your late twenties/early thirties you probably have a few types of friends. Friends with no babies who still want to fist pump with you in Vegas [Encore Beach Club, HERE WE COME], friends that started early and already have a couple of munchkins running around and friends with one child/one on the way. …
Welcome to Taylor Walker Fit!
On the cusp of turning thirty, I have officially found an intense love for eating clean and training mean. Like food, training comes in all shapes, sizes and colors. For me, I have a home gym that consists of two sets of weights and an open floor plan ;-). I am obsessed with thirty minute interval training programs that get …
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Zucchini Pasta with Turkey Meatballs
Zucchini Pasta with Turkey Meatballs (Check out my cooking video for the step by step directions) With the Polar-vortex in full swing, all I am hearing from my family and friends is: “I can’t stop eating”. Well, how about a healthy alternative to comfort food? Pasta in particular. This dish is not only carb friendly, but incredibly tasty too! My husband …