HypnoBirthing Education
HypnoBirthing®
The Mongon Method
A comprehensive childbirth education course
Yes, teach me now
What is HypnoBirthing®?
HypnoBirthing®-The Mongon Method is much a philosophy of birth as it is a technique that uses positive thinking, self-hypnosis, breathing and visualization techniques to support the birthing person, along with their birth partner, and teaches the art and joy of experiencing birth in a more comfortable manner.
Hypnobirthing®-The Mongon Method- is based on the belief that all babies should come into the world gently in an atmosphere of calm and joy. Hypnobirthing® prepares a birthing couple physically, mentally and emotionally - for an easier, more comfortable and, sometimes, pain free birth.
Benefits of HypnoBirthing®
- Teaches deep levels of relaxation to eliminate the fear that causes tension and pain
- HypnoBirthing® is an internationally recognized program that teaches you or you and your birthing partner how to work alongside your birthing team to achieve the birth you desire
- Offers your partner or birthing companion an integral role in birthing
- Allows you and your partner to approach birth and parenting informed and empowered
- May shorten the first phase of labor by several hours and reduces the need for episiotomy
Studies Show
When a women feels relaxed, safe and supported through childbirth there is a:Reduction in cesarean rate
Shorter labor
Reducation in epidural requests
Reduction in Pitocin use
Reduction in analgesia use
Reduction in forceps delivery
The Course Includes:
- 5 x 2.5 hour sessions
- The HypnoBirthing® book by Marie Mongon
- Rainbow Relaxation MP3 Download
- Class workbook/ handouts including relaxation scripts and birth preferences template
Who is this course for?
- Any birthing person and partner or companion who wishes to have a calm, comfortable birthing.
- The ideal time to attend the HypnoBirthing® course is between 16-35 weeks pregnant.
- Any birthing person that wants to have a calm, empowered birth. Whether you plan on having an unmedicated water birth or you have a cesarean birth scheduled, this course is for you!
