Pants Pheel// Scuba Hoodie lululemon//Tank Target//Shoes Nike In my opinion, there are two months out of the year that really have the perfect weather. October when the sounds of after school football fill the air, the crisp leaves fall under your feet, and ‘Pumpkin Spice’ is in full effect everywhere you look. The other is April; although the old saying …
“Spring is natures way of saying “let’s party” -Robin Williams Bra TLF//Tights alo//Shoes Nike Women Spring is about to get sprung y’alllllll, and I couldn’t be more excited! Pastels and florals are in full bloom everywhere, temps are on the rise, and lazy summer days are around the corner. Cory and I have been down in Florida for four years …
HIIT stands for High Intensity Interval Training, also known as SIT or Sprint Interval Training. HIIT is one of my favorite ways to work out, even the Booty Barre classes I teach are loosely based on the HIIT principle. High Intensity Interval Training usually lasts from 4 (Tabata) -30 minutes. My favorite HIIT app is Nike Training Club, but there …
From a hoodie and sneakers to a simple denim jacket and the right accessories kick this outfit into high gear. As I have said one hundred times over, being comfortable is extremely important to me. Everyone down here in Miami is always dressed to the nines, but these days, you also see fitness gear transitioning in a big way. …
Did you ever think there would be a day when you could press a button and have the world at your fingertips? We live in a time where anything you want is only a click away. Need a wedding gift? Click. Don’t have time to cook dinner? Click. Dying for that pair of Loubs you saw on Pinterest? Double Click. …
