Propel CO:LABS Miami Let’s Get U-G-L-Y at

This post is part of a paid partnership with Propel. I promise you, all opinions are my own!

Propel Co:Labs Miami

Happy Saturday everyone! I know it is a rare and special occasion to have a Saturday post, but I have rare and special news!  The Propel CO:LABS Miami is about to get started and I want you to join me and my tribe by getting our sweat on! On Tuesday May 16, we will start with the Vixen Workout and enjoy three workout sessions  on Tuesday, Wednesday and Thursday all sponsored by  Propel Electrolyte Water . (Click the link for more on the event)!

Propel Co:Labs Miami

Propel Co:Labs Miami

As seen in this post, the New York CO:LABS kick-off event was an epic adventure. The Miami event is a 3-Day CO:LAB featuring dance, ‘Fast Twitch’ (an Under Armour Training Facility) and spin, and guess what? All events are F-R-E-E! This is rare opportunity for the Miami fitness community to come together and have some fun! Similar fitness celebrations will be held in Denver, Chicago, New York and Los Angeles.

Propel Co-Labs Miami Headshot

Propel CO:LABS are multi-day consumer activations where Propel will offer free classes taught by some of Miami’s most influential instructors at the hottest fitness studios and gyms. Each workout will integrate local DJs for an amped-up music experience. In other words, we are going to sweat, burn calories, “Get Ugly” and have a blast while doing it!

Comment below if you have any questions and make sure to sign up in advance at to book your spot! Let’s Get U-G-L-Y Miami! Stay tuned for lots more from me and my friends over at Propel!


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