Natalie Castro is an RD from Baptist Health South Florida, and today, she has compiled a list of benefits on why you should fuel your body with plant protein. Today’s post is not to encourage all of the steak lovers out there to turn vegetarian, but rather, debunk the myth you cannot get adequate amounts of protein from a plant-based …
Meatless Monday isn’t really something we practice in our household, but sometimes MM is a happy accident. When we are busy there is a tendency to hit the drive through or pop in a pre-made meal, but I wanted to write a quick post today on what a Meatless Monday or Tuesday, Wednesday even Thursday looks like in the Sinning household. …
They say there are no accidents. I am not sure who ‘they’ are, but in the case of Sunday nights dinner I accidentally had to make a completely vegetarian dish because the salmon I had in the refrigerator took a turn for the worst. Cory and I are still learning how to be adults and with our crazy hectic schedules I …
