Set Yourself Up For Success With a Healthy Morning Routine-Snack to stay on track!

What kind of snacker are you? A boredom snacker, one who eats simply because they have nothing to do or are you like me?  The type of snacker who snacks constantly because you are legitimately always hungry….OK sometimes just bored.  Before I started my journey to living the most active and healthy lifestyle possible, it would be common to pass …